Ocean waves

A safe space for women navigating life's transitions

Walk this path with companionship, clarity, and grace. Find the support that meets you where you are.

Not Sure Where to Start?

You're not alone in this. Let me guide you to the support that fits where you are right now.

I need help tonight

Immediate grounding for overwhelming moments

I'm weeks into loss

The world moved on but I haven't

I need someone to walk with me

Companionship through this transition

What to Expect

Your journey with me, step by step

1

Book Your Session

Choose a time that works for you. Receive confirmation and gentle preparation guidance via email.

2

We Meet

60 minutes via video conference. Bring yourself as you are—tears, silence, rage, numbness. All welcome here.

3

After Our Session

Gentle follow-up resources. Space to integrate. Option to book again when you're ready.

Welcome

You are here for a reason. This is your space to breathe, to be held, and to find your way forward.

You might be in a place where nothing feels familiar. Where the life you knew has shifted, and you're wondering if wholeness will return.

It will. The pain transforms. You learn to hold both grief and gratitude. Purpose emerges through the transformation.

Resilience isn't built. It's revealed. It was always there.

Walk this path with companionship.

Mia Rassel
Mia

Walking This Path Together

Companionship

I walk alongside through lived experience. I hold space, I listen, I companion you through the depths.

Universal

Rooted in human experience across traditions. Your beliefs are honoured here.

Confidential

Everything shared in our sessions remains private. Your story is yours to tell or keep.

How I Support You

The 3 AM Page

Free

Immediate grounding for those overwhelming night moments. A gentle guide to find your breath when grief wakes you at 3 AM.

Get Your Free Page
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The World Moved On

$18

A companion for your first weeks after loss. When the world expects normalcy but you need time. Week by week, guidance through the fog, the silence, the rage, towards meaning. You're not walking this alone.

Get the Guide
The World Moved On book cover

One-to-One Sessions

$72

60 minutes of companionship as you navigate your path. A space to be heard, held, and supported. Presence, patience, walking alongside until clarity returns.

Book a Session
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What's Inside The Guide

Real practices for the hardest moments

When Your Body Forgets How to Breathe

2 minutes

Place one hand on your heart, one on your belly. Count four breaths in, hold for two, release for six. Your body remembers even when your mind forgets.

Explore all the tools and practices →

The Weight of "How Are You?"

When needed

Three honest answers you can give: "I'm here." "Some moments are harder than others." "I'm learning to hold it all." Permission to stop performing normal.

Explore all the tools and practices →

These are examples of the tools and practices woven throughout the guide—grounded in lived experience to help you navigate your hardest moments.

Questions You Might Have

What kind of support do you offer?

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I am a life transition companion who has walked through profound loss. I offer companionship, presence, and guidance through lived experience. This is companion work for women navigating grief, loss, and major life transitions.

What if I cry the whole time?

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Tears are completely welcome. I've held space for women who've cried through entire sessions, women who've sat in silence, women who've raged. All of it belongs here.

How soon after my loss should I wait?

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There's no timeline. Some women come to me weeks after loss, others years later. The only requirement is that you're able to show up for a conversation.

Can I bring my partner or a family member?

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Sessions are designed for one person at a time. This is your space to be completely yourself. However, if having someone nearby (off-camera) helps you feel safer, that's absolutely fine.

What if I'm still in the depths of grief?

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This work is about learning to hold both grief and life together. You're welcome here exactly as you are, in whatever depths you find yourself.

Do you offer package pricing for multiple sessions?

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Yes. Many women find it helpful to book a series. Reach out via email and we can discuss what would serve you best. I offer 3-session and 6-session packages at a reduced rate.

Weekly Letters from the Path

Join women walking this journey. Reflections on resilience, grace, and finding meaning.

Walking This Path With You

In 2016, my daughter Aïda Raphaëlle lived five months in NICU before she passed. Six months later, my father passed. I lost my identity, my certainties, my life as I knew it.

What I discovered through the depths: gratitude and grief coexist. Clarity emerges. Purpose reveals itself through transformation. I found Grace through my own journey—quite literally, as Grace is my living daughter's name.

I companion women through major life transitions—loss, identity shifts, life ruptures—walking alongside with presence and patience until you recognize the resilience that was always yours.

This work is in honour of my daughter, Aïda Raphaëlle, whose brief life continues to illuminate the path.

Aïda Raphaëlle
Seul Dieu Sait pourquoi